The Healthy Shopper Spring Picks for Healthier Food Options {Giveaway}

We are HUGE fans of The Healthy Shopper's seasonal recommendations that help Canadians make healthier choices in food, personal care items and household products!

Randy Boyer and Andrea Donsky from The Healthy Shopper recommend that we AVOID the “Scary 7” ingredients:
  • High-fructose corn syrup
  • Trans fats
  • MSG (Monosodium glutamate)
  • Artificial sweeteners
  • Artificial colours
  • Artificial flavours
  • Preservatives

Included this month are:

Jennifer from Moms vs the Boys has generously given me permission to use her beautiful photos for this post, thank you Jennifer!

Healthy Shopper Spring 2014 Group

Healthy Shopper Spring 2014 Peanut Butter

Healthy Shopper Spring 2014 Sauce

Olympic Dairy Organic Lemon 2.3 Probiotic Yogurt Olympic Dairy Organic Plain 3.5 Probiotic Yogurt
Olympic Dairy Organic French Vanilla 3.2 Probiotic Yogurt Olympic Dairy Organic Cream Cheese

For even more details about The Healthy Shopper Spring picks, feel free to head on over to Multi-Testing Mommy.


Prize: ONE winner will receive a Healthy Shopper Spring Picks Gift Pack worth ~ $225
(including coupons!)
Giveaway Open to: Canadian Residents only, Quebec excluded (sorry)
Giveaway Ends: May 31th, 2014 11:59pm


  1. When shopping I try to stay away from sugar

  2. I do try to avoid the 'scary 7,' and I also try to avoid supporting GMOs (I've seen decent arguments on both sides of that issue as far as safety, but I don't support farmers not being allowed to save seeds even if the product is safe).

  3. I try to avoid ingredients I can't pronounce or spell. Also if sugar or salt are high on the list of ingredients, I try to avoid them also.

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